Thursday, June 30, 2011

Articles Marketing – Is This Dying?


The written form has been considered as one of the most effective forms of communication. Ever since humankind has devised a way of writing, it has been used to impart virtually all kinds of information. The importance of the written word can never be underestimated in whatever realm of human existence.

In this modern world where the internet technology has changed the world and how we do a lot of things, the written word still dominate as most people who use the internet are in search for information. One way by which formation is imparted is through online articles. Businesses that operate in the online realm use the article marketing technique to make their online presence more felt.

With the developments in technology, more and more possibilities are realized on the online realm. One alternative to imparting information is through videos. YouTube and other similar sites are becoming more popular than ever because they present information audio-visually. One only needs to watch and listen about the information being given by a video.

In the field of internet marketing, there are also many ways, other than by article marketing, by which internet marketers can reach their target audience. The developments in technology have opened up for many possibilities and have triggered some people to ask whether articles marketing is indeed dying and whether it can be rendered passé by technology.

While some internet marketers are getting fidgety about the continued effectiveness of article marketing, there are still many who are confident that the importance of articles in the online realm will remain. Let us go back to the basic reason why most people surf the Net. It is because they are in search for certain information and they want it fast. Though videos may deliver information faster than an article, there are many people who cannot retain information just from a single watching of a video.

Also, although many countries of the world can be reached by the internet, many people still don’t have access to high speed internet and this makes video streaming difficult for them. Moreover, for people who want to have their own copy of the resource or of the information they need, it is much easier to access and download articles than videos. Furthermore, videos require a script and many scripts are based on articles.

It is also worthy to mention that there are certain information that can be best conveyed through a text-based format like an article. For example, it would be too cumbersome to use a video if you only want to convey a simple message or a set of simple tips. The bottom line here is there are information that can be best conveyed using the video format while there are those that are best imparted in a text-based format.

As to the question whether article marketing is dying, it certainly is not nor will it be replaced by video marketing. Both videos and articles are best used side by side to complement one another, rather than against each other, and provide web users the kind of information that they need.

Wednesday, June 29, 2011

The Horizontal Challenge



I’ve put on more or less 10 kilos and I’m already bursting to the seams. I feel like an oddball in this country of undernourished people. This past year, I’ve been having five heaping full meals a day. A few kilos more and I’ll walk in the streets naked because not one of my clothes will fit me.

Before, I took pride in being slim despite my voracious appetite. Now, I sport flabby arms, a second chin, a three-story belly, and dimples of cellulite in my legs. Don’t get me wrong; I don’t really care how I look. My main concerns are my narrowing choices in clothes and the increased risk in cardiovascular ailments. Why, oh why, did I bloat like this?

I’ll let you in a secret… I eat more when I’m depressed. My frustrations translate to cravings; and I eat and eat until I become relaxed and composed. It has become an outlet of my psychological wreckage. Calorie-laden food is in front of me even as I exorcise my inner anguish while writing this article. Try as I may, I can’t seem to trace how it all started. If I remember it right, nothing much has changed in my eating pattern. I only changed my lifestyle. Maybe my more laidback and sedentary lifestyle now is the culprit?

“What should I do?” is the more pressing question. Some friends advised that I should go on a diet. How? I’m a true-blue glutton to diet. Besides, I find the idea of dieting for vanity’s sake absolutely abhorring. I don’t want to join the cult of those who go on a hunger strike and shun away from the bounties of this earth just to look alluring before the eyes of every drooling male. If ever I’ll go on a diet, it would be because I want to feel good about myself and not because I want to hook every member of the male specie who’ll come my way. Girls, bear in mind that sexiness is relative. There are times when skinny women are sexy and when voluptuousness is the “in” thing. In other cultures, fat is sexy. Whatever you o and however you look, it’s how you carry yourself that matters.

Another option is for me to have an exercise regimen; but I’m too lazy to exercise. Or I can do both dieting and exercising but the prospect doesn’t appeal to me just yet. The desperate option would be to cease eating but I just can’t stop taking in food. I don’t want to die, mind you.

So, I’m still where I began. I’m fat and I don’t know what to do. I’m sure I’m not alone in this predicament. A couple of my friends also have weight problems. In my case, my body mass index is still within the normal range but I feel so heavy and sluggish. I can’t wear my favorite shirts and jeans. And I don’t have the money or resources to upgrade m y wardrobe.

Now I know how my horizontally-challenged friends feel. Profuse sweating follows my every move. By the end of the day, I feel super duper sticky to the max and so lethargic to do anything. And it’s definitely not healthy. I always feel nauseous and exhausted. The gravitational pull is weighing me down.

I was never a stickler for healthy living. My habits are far from wholesome. Now, I am forced to re-examine my lifestyle and maybe introduce a few changes. You see, I don’t have much choice. In the meantime, I won’t let bodily aesthetics bother me. I’m me and you might as well accept that. Besides, they say that beauty is not in the physical aspects of a person. As Christina Aguilera’s song goes, “ I am beautiful, no matter what they say”. On the other hand, I might just opt for an exercise program; it will help especially that my genes are susceptible to hypertension. I’m going to do it for myself and not for anybody else.

Tuesday, June 28, 2011

Calorie Deficit Is The Key To Fat Loss


For many people who want to lose weight, they believe that calorie deficit is the key to fat loss. The principle behind this belief is that by burning more calories than what was consumed, a calorie deficit results. Calorie deficit, in turn, forces the body to tap into its energy stores, particularly the fat cells. When this happens, fat loss and weight loss will result.

The amount of calories one consumes or burns off in a single day does not matter that much. It is the amount of consumed and burned off calories over a period of time that matters as far as weight loss is concerned. This means that when you are trying to have a calorie deficit to be able to lose weight and you had a moment of weakness, you do not need to get off your healthy eating plan and weight loss program. A single calorie laden snack does not matter and will not hurt you in the long run. It is the calories that you consumed and burned off during your whole program that matters.

Essentially, there are two main processes involved in achieving weight loss via calorie deficit. The first is having less calorie intake and the second is burning more calories. Consuming less calories is relatively simple and easy. You can either eat food that is low in calories or eat less of the food that you used to eat. If you don’t want to strictly count your calories, have small meals every four hours. You can have these small balanced meals with lean protein sources, whole grain carbohydrates, and lots of fresh vegetables and fruits. By doing this, you can restrict your calorie intake without having to starve or count everything you take in.

The second process, the burning of calories, involves a person’s metabolism and activity levels. Generally speaking, the more active a person is, the more energy is needed by the body so the more calories are burned in the process. The more active you are, the higher concentrations of calories you will be able to burn. This is why exercise is very important if you want to lose weight. Exercise regularly and adopt an active lifestyle. Chose to use the stairs, for example, instead of using the elevator or go for a regular evening stroll to create a higher calorie deficit.

A person’s metabolism is also very important because the higher it runs, the more calories are burned even when one is resting. The more muscle tissues a person has, the higher that person’s metabolism will be. The rationale behind this is that more energy is needed by the muscles to sustain themselves. Therefore, people who want to achieve calorie deficit in order to lose weight also need to do strength exercises.

Easy Ways To Make Money Online


Many people are discovering that they can make money online to be able to earn and even achieve financial independence in the future so that they can live the kind of life they have been dreaming of. There are many different ways to make money online and people of various talents, skills, capabilities, and interests will find an earning opportunity and make money online that is perfect for them.

With the recent innovations in internet technology and with the fact that more and more people are getting online everyday, many easy ways to make money online has emerged and has become possible. Anybody interested and dedicated enough can learn to make money online. With the many opportunities and good ways to make money online available nowadays, the road to achieving financial independence need not be a long and arduous one.

If you want to make money online, remember to choose the online earning opportunities that are legitimate and those that have a good earning potential. You have to be cautious because there are a lot of scams online that victimizes people who want to make money online. If indeed you were able to find a legitimate opportunity that allows you to make money online, you need to put your heart on it and make it work for you.

It would be wise to make money online on something that interests you so that you will enjoy working on it. With passion, dedication, and hard work, you will not only make money online but will also feel fulfilled and have the self satisfaction of being able to do something you love while earning at the same time. All you need to do is take that first step to make money online and to realize the kind of life you have always dreamed of.

The Basics Of Grape Growing


Grape growing can entail a lot of work but the rewards are just great. Being able to raise, tend for, and pick your own backyard grown grapes can be a marvelous experience. Moreover, grapes can get expensive when you buy it in shops and you can save a lot if you grow your own grapes. Your family would also greatly appreciate it if they eat grapes that are products of your own hands and hard work.

The matter of grape growing is not as simple as it seems. To be able to succeed in your grape growing endeavor, perseverance and attention to the basic requirements of grape growing are the keys. One would need to extend the proper care and attention to the grape vines for them to be productive.

If you are really bent on your grape growing venture, there are certain things that you may want to bear in mind like the variety of grapes you choose. It must be suitable to the weather and the soil in your area. How the grapevines thrive in your place depends not only on how you care for it but also on the suitability of its variety to the existing growing conditions in your area.
Another important consideration in grape growing is the matter of using a trellis. Did you know that grapes need lots and lots of sunlight to grow? Sunlight is very crucial for the growth of grape vines and it is a source of its vital nutrients. With a trellis, the grapevines can reach out to the sun and soak up the sunshine that they need. The proper ripeness of grapes cannot be reached without proper sunlight. Also, the size of your grape vines can be maximized with the help of a trellis. It would also be easier to see the parts of the vines that would need pruning when need arises.

A grape grower also needs to know the needs of the variety of the grape planted to be able to anticipate its vigor and growth. There are grape varieties that would need a lot of space. Various grape plant varieties also have different soil needs. The variety of grape also determines whether your grapevines would need more pruning or not.

When growing grapes, it also important to keep the weeds and fungal diseases that commonly affects grapevines under control. Using a trellis for your grapevines would greatly facilitate the task of getting rid of weeds. Moreover, using a trellis can also help in enhancing the flow of air to reduce the exposure and vulnerability of the grapevines to various fungal diseases. Treatment of fungal diseases is also made easier with the use of a trellis as the overall exposure of the grapevines is better.

It will take at least two years before grapevines can begin producing fruits that you can set on your table. The amount and the quality of produce depend mostly on the care given to the plant. The grapevines should be fed, watered, and pruned correctly for it to grow well and abundantly.

Enhancing Connectivity With A Blackberry Phone

The world is shrinking as more and more people are getting connected everyday. The advances in communications technology has been steadily melting away borders and has been making people all over the world closer. There are various gadgets out there in the market nowadays, which are laden with various features and functions and are readily available to consumers.

One of the most popular of these gadgets is the Blackberry phone. It was introduced to the market in 1999 and it has steadily found its niche in the market. Since then, a lot of Blackberry phone models have been introduced in the market and patronized by many people all over the world. The impressive features and functionalities of a Blackberry phone are encased in various sleek designs and styles that business professionals and other consumers really appreciate.

Though it started as a two-way pager during the time when it was introduced, the Blackberry phones available today are equipped with many unbelievable features. Many people appreciate the flexibility that these phones offer and there are many cellular phone manufacturers nowadays are that following suit by offering similar features in their phones.

A Blackberry phone boasts of many functions and features and these keeps on improving over time. It is known for its high resolution screen and QWERTY keypad and comes in various styles and designs. It also usually has PDA functions to help the user be organized, especially when it comes to appointments, reminders and other business tasks. One can also easily synchronize a Blackberry phone to a computer.

Staying connected is a cinch if you have a Blackberry phone. Usually equipped with EDGE and GPRS, one can quickly access the internet and one can receive emails and other important communications in real time. It has internet applications, email, text messaging, and instant messaging capabilities that greatly improve communication. It also uses Bluetooth wireless technology for enhanced connectivity.

A document viewing software is also included in most Blackberry phone models and this allows not only viewing but also editing of files. This software supports various file formats so it lets the user work on most file types. Whether you are stuck in a traffic jam or waiting for your order of cappuccino, you can still work on files that you need to work on.

With these features and more, the Blackberry phone is one of the most flexible devices in communication available in the market today. This is why a Blackberry phone is a must for business. People who need to get connected anytime to the office wherever they may be would find a Blackberry phone very handy indeed. In business where time is very important, even crucial, owning a Blackberry phone is a must if one wants to get connected at all times, be it to co-workers or clients.

Aside from being handy for business purposes, a Blackberry phone is also equipped with various entertainment features and applications. This is why people who have experienced how it is to have a Blackberry phone could not imagine being without it.

What You Need To Know About The Canon Powershot SX130IS Camera

A world-renowned camera manufacturer, Canon has once again released another addition to its family of high quality, feature-packed, and user friendly cameras – the Canon Powershot SX130IS. Sleek and stylish, the Canon Powershot SX130IS features an ergonomic design, with all the camera’s major controls within the reach of your fingertips. Featuring a large and high resolution 3” LCD screen, this 12.1-megapixel camera is also equipped with 12x optical zoom, HD video recording, and stereo recording.
With user-friendly and easy navigation features, the Canon Powershot SX130IS is equipped with Optimal Image Stabilizer, Smart Flash Exposure, Smart AUTO system, and DIGIC 4 Image processor technologies that allow you to produce clear and sharp images with high resolutions. The Canon Powershot SX130IS camera also has a neat detection function that takes a picture of your subject automatically once it detects that the subject is smiling. This feature is quite handy especially when you want to capture those hard-to-capture smiling photos of babies and children.
The Canon Powershot SX130IS camera is equipped with many useful features and functionalities that will suit consumers with varying needs. It features Miniature Effect and Fisheye Effect that would be great for either shooting movies or stills. The Canon Powershot SX130IS is also packed with 28 settings, 12 Special Scene Modes, 22 Shooting Modes, 5 drive modes, and a burst mode that can capture as much as 30 frames each second. It also has advanced features that include metering modes, various white balance options, and a remarkable range of ISO sensitivities. Most importantly, the Canon Powershot SX130IS camera comes at an amazingly affordable price.
Some consumers observe that the Canon Powershot SX130IS camera does not conveniently fit in pockets just like other digital cameras. Some consumers also commented that the camera has slower flash recycling time. When shooting video, it does not autofocus so you would need to closely monitor it so that you can modify the camera’s focus. Some consumers also do not appreciate the fact that the Canon Powershot SX130IS camera runs on AA batteries and think that it is too pricey to buy AA batteries time and again. However, AA batteries are available virtually everywhere and travelers using the Canon Powershot SX130IS camera can conveniently purchase batteries on the go. Moreover, you can also buy rechargeable batteries if the cost of purchasing disposable batteries is a concern for you.

Sunday, June 26, 2011

Your Quick Guide To Anti Aging Treatments


Sure, there are a lot of anti aging treatments available now in the market. These anti aging treatments come in almost all kinds and they are usually available in serums, creams, masks, and virtually everything in between. The prices of these products for anti aging treatments, per ounce at that, range from a few cents to a few hundred dollars.

If you want to try all of them to see which works for you, be prepared to spend a small fortune. So, you are thinking now whether how to navigate through all these anti aging treatments and be able to find the best ones without spending a fortune. In doing so, here are a few things you need to keep in mind:

· Price. When on the lookout for anti aging treatments, do not base your choice solely on the price of the product. It does not mean that a product for anti aging treatments is already effective just because they are more expensive. A product may be more expensive because of the advertising costs and not because of the effectivity of the anti aging treatments. On the other hand, it does not necessarily follow that inexpensive products do not have the key ingredients to produce outstanding results in anti aging treatments.

· Advertised Result. When choosing the right anti aging treatments for you, select products that declare to provide you with visible results in a matter of days or weeks. Buy these anti aging treatments in small quantities and see whether they can deliver the results that they claim to be capable of. If you see some results within a few days of use of these anti aging treatments, they may be able to give you dramatic results over time. If you can’t the results these anti aging treatments claim to produce over their advertised time frame, how much more over an extended period of time? If you have been using certain products for anti aging treatments for months and you still can’t see any visible result, ditch them and find something else.

· Ingredients. You would also need into the ingredients used by products for anti aging treatments and do some research whether the said ingredients are really effective. For anti aging treatments for the skin, for example, choose products that improve not only the visible skin but also the overall health of your skin. Anti aging treatments that claim to go deeper to the root cause of a problem is definitely worth a try.

Understanding The Gluten Diet

Gluten diets are fast gaining popularity nowadays. Many people adapt this kind of diet for a wide variety of reasons, ranging from personal preferences to medical reasons. Still, the understanding and appreciation of the gluten diet is not that deep and widespread.

The gluten diet or a diet that is free of gluten excludes all kinds of food that contain gluten. Gluten is a protein compound that is commonly found in wheat, barley, rye, oats, and other cereal grains. There are various resources, especially on the internet, which give helpful information on gluten diets and on the gluten content of foods.

People who are sensitive to or cannot tolerate gluten, especially those afflicted with dermatitis herpetiformis or with Celiac disease, resort to a gluten-free diet. Gluten damages the lining of the small intestines of people with Celiac disease. This, in turn, affects the process of absorption of food nutrients and this usually results to diarrhea, weight loss, iron deficiency, and malnutrition. A gluten free diet is also said to help decrease symptoms related to allergy in children.

Removing gluten from the diet of an individual who is sensitive to gluten can also improve that individual’s overall well-being, energy, and moods. The gluten diet can also be part of the treatment of autism spectrum disorders as this kind of diet can help by alleviating certain autism symptoms in order for the patient to be able to function more normally, comparatively speaking.

Though the gluten diet brings a lot of benefits especially to those who have gluten intolerance, it is not that easy to keep up with the demands of the diet. There are a lot of food stuff that are less obvious source of gluten like starches, soy sauce, soups, pickles, tofu, ice cream, flavored tuna, pastries, malted milk, and a lot more. It is not easy to totally avoid gluten in one’s diet as many food stuff contain this protein compound.

To be able to totally get rid of gluten in one’s diet, it is very important to read the labels of food stuff and to avoid those with evidences of gluten. There are also cosmetics and pharmaceutical products that have ingredients containing gluten so one needs to be very careful and diligent in closely examining the labels and in researching on the gluten content of the food stuff and other products that one usually consumes.

More often than not, resorting to a gluten diet is a permanent lifestyle decision especially for those with gluten intolerance or with Celiac disease. And to be able to address the needs of people on a gluten-free diet, more and more food manufacturers are now producing food stuff that are free from gluten. Most of these have labels that they are gluten free.

It is recommended to consult with a physician first before deciding to go on a gluten diet. Furthermore, to be able to stick to this kind of diet, one would need the support and sensitivity of family and friends. There are also support groups that provide assistance to people who are on a gluten diet.

Why You Should Buy Electronic Cigarettes


Electronic cigarettes are slowly transforming the smoking landscape by offering a healthier alternative to smoking. Many smokers now buy electronic cigarette instead of the traditional cigarette. There are many advantages and benefits when using electronic cigarettes so more and more smokers now make the switch and buy electronic cigarette.

When smokers buy electronic cigarette, they will not be harming the environment as the “smoke” that comes from the electronic device is not really smoke but nicotine vapor. When you buy electronic cigarette, know that you will not be harming the environment with pollutants, chemicals, carcinogens, and carbon monoxide just like what is given off by real cigarette smoke. The electronic cigarette will only give off nicotine vapor to allow you to have your nicotine fix and this will dissipate easily into the air without leaving behind unpleasant odor and harmful chemicals.

If you are just starting out, it would be wise to buy electronic cigarette starter kit or pack. Chargers are usually included when you buy electronic cigarette starter pack, along with the basic nicotine cartridges, batteries, and atomizer. You also usually get a user’s manual when you buy electronic cigarette starter kits to guide you in how to use the electronic cigarette device. This is very helpful especially to beginners who don’t know how to go about using the device after they buy electronic cigarette starter packs.

When you buy electronic cigarette, you are usually not covered by smoking bans against real cigarettes. Since you don’t give off second hand smoke when smoking electronic cigarettes, unlike when smoking real cigarettes, you will not be harming other people. Another reason why you should buy electronic cigarette is because it is more economical, by as much as 75%, than traditional cigarettes that are commercially available in packs. A single nicotine cartridge of electronic cigarettes is equivalent to many sticks of regular cigarettes. Aside from this, smoking electronic cigarettes is very convenient as you don’t have to look for a lighter or match to light it. These are but some of the reasons why you should make the switch and buy electronic cigarette now.